Always hiding your smile should be a thing of the past! If you dream of whiter teeth that will boost your confidence and make you feel more comfortable in any social situation, here is hope for you! There are a lot of things you can do whiten your teeth. From home remedies to professional whitening, there is bound to be a solution to get you the bright, white smile you have always wanted.
Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products' harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you're a smoker.
Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
If you have sensitive teeth, but still want to do some whitening, there are many toothpastes available for sensitive teeth that offer some whitening abilities as well. If you aren't getting the results you want, try using a toothpaste made just for sensitive teeth for a couple of weeks before using any whitening products to desensitize your teeth so you can then use the bleaching product with ease.
Use oranges to whiten your teeth. This has been proven to whiten teeth. You can use the peel of an orange to do this. Using the back of the orange peel, put it in your mouth and rub it on the surface of your teeth. Keep it there for about 5 minutes.
To help whiten your smile, try brushing your teeth after every meal. It sounds incredibly obvious, but many people do not and it can make a big difference in the color and luminosity of your smile. Trying carrying a mini disposable brush on your person when you go out.
Use dried, crushed holy basil leaves to whiten your teeth. This is a known method for naturally whitening your teeth and is dental implants very effective. It is also very good for your keeping your gums healthy. This is a great way to whiten your teeth and has positive oral health benefits.
In order to get your teeth as white as possible, you may want to talk to your dentist about Luma-light or Zoom treatments. These treatments have a high concentration of peroxide with light wavelengths, and is so effective, that your teeth could end up 10 shades lighter. It is also a safe procedure.
Keep your tongue clean daily to keep your teeth whiter. Using a tongue scarper every morning not only gets rid of a lot of bacteria, but it can also greatly freshen your breath. The scrapers are more effective at getting rid of bacteria than brushing your tongue, so invest in one to get a whiter smile.
You should brush and floss every day, as well as apply a gum massage. Your teeth will remain much whiter if you brush and floss every time you have a meal or snack. You should be able to remove some stains from plaque and food that will build up on the teeth.
Several dental companies are currently selling different types of strips to place in the mouth and aid in whitening. These are actually one of the best ways to improve your smile outside of a medical procedure. Although they may be a bit expensive they are quite effective and can help a great deal.
Before you begin whitening your teeth, remember you'll only be able to whiten natural teeth. If you have implants, crowns, fillings, veneers or other types of dental work on the front front teeth, they will stay the same color. After whitening, the artificial surfaces in your mouth will no longer blend in with the rest of your smile.
Along with being high in sugar and/or high fructose corn syrup, wine and soda can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible.
Understand the benefits and risks when implementing a teeth whitening process. You might be a bit disappointed if you expect a lot out of the tooth whitening system you have chosen. Know the initial state of your teeth, and remember that outside factors such as age and diet can play a role in the results you see. You should talk to your dentist so you know what to expect.
Avoid using mouthwashes that have added coloring are are mass-marketed in stores. Some of these rinses can actually discolor your teeth with repeated use. Furthermore, the alcohol contained in many of these rinses may also pose a risk to your gums. Furthermore, this alcohol can make it into your bloodstream, as the mouth is very porous.
If you use mouthwash, stay away from the green and blue colors that contain alcohol. The alcohol will dry out the surface of your teeth and make them prone to discoloration. Look for mouthwashes that do not contain alcohol or cut down on your overall usage of mouthwash.
There's really no reason to be afraid or skeptical about teeth whitening. You'll be amazed at how fun and easy it is, not to mention its cheap cost. As was mentioned before, the boost in self confidence will improve your quality and enjoyment of life. Apply these tips and methods to get the smile you've always wanted.
